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The 7 Best Teas for Digestion and Gut Health

by Smart Marketing | Mar 26, 2025 | GoodRx

Next time your tummy feels like it’s working overtime, you might not need to look beyond your tea cabinet.

The 7 Best Meal Replacement Shakes for People With Diabetes

by Smart Marketing | Mar 26, 2025 | Live Strong

In order to maintain healthy blood sugar levels, people with diabetes need to eat regularly and consistently, which is one of the reasons meal-replacement shakes have become so popular.

The 7 Best Frozen Foods to Help Lower Triglycerides, According to Dietitians

by Smart Marketing | Mar 26, 2025 | Eating Well

Tackle high triglyceride levels with these dietitian-approved frozen foods that are packed with fiber and omega-3s.

The 7 Best Anti-Inflammatory Whole Grains for Diabetes, According to Dietitians

by Smart Marketing | Mar 26, 2025 | Eating Well

What’s one food that can both tackle inflammation and help stabilize your blood sugar? It’s whole grains.

The 6 Best Anti-Inflammatory Frozen Veggies, According to Dietitians

by Smart Marketing | Mar 26, 2025 | Eating Well

These dietitian-approved frozen veggies are convenient, budget-friendly and packed with inflammation-fighting nutrients!
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Vandana Sheth, RDN, CDCES, FAND

As a registered dietitian nutritionist and certified diabetes care and education specialist with over 20 years experience, I help my clients build a healthy relationship with food. I inspire and motivate my clients to move from a place of fear, anxiety, low self-esteem, to feelings of joy, happiness, increased confidence, and energy. I focus on plant-based nutrition, diabetes, eating disorders, weight management, food allergies, and traditional Indian diets.

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(310) 408-8766
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hello@vandanasheth.com
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21515 Hawthorne Blvd., Suite 200, Torrance, CA 90503

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