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Squash Your Sugar Cravings ASAP With These Dietitian Tips

by Smart Marketing | Mar 26, 2025 | The Vitamin Shoppe

If ever there was a food frenemy, it’s sugar. As humans, we’re programmed to seek the undeniable pleasure its sweetness brings (and, hey, enjoying our food is a wonderful thing!).

Nutritionists named the #1 tea for longevity

by Smart Marketing | Mar 26, 2025 | Baku.WS

In the world of healthy lifestyle, green tea has long held an honorable place. However, recent studies have revealed an unexpected contender for the title of longevity drink – traditional black tea.

Map Reveals Every US State’s Favorite Junk Food

by Smart Marketing | Mar 26, 2025 | Newsweek

Pizza is the United States’ favorite junk food, hitting top spot in 37 out of 50 states, but nutrition experts say it doesn’t have to be an unhealthy choice.

Maca Root: Benefits, Uses, and Side Effects

by Smart Marketing | Mar 26, 2025 | Consumer Health Digest

Learn about maca root, the Peruvian plant that helps boost energy, improve athletic endurance, lower stress, heighten sexual libido, enhance fertility, and more.

Low Blood Sugar? Experts Say These 7 Foods Can Help

by Smart Marketing | Mar 26, 2025 | Pop Sugar

Managing low blood sugar can sometimes feel like trying to steer a ship through stormy waters β€” but you just need the right tools and a solid plan to stay afloat.
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Vandana Sheth, RDN, CDCES, FAND

As a registered dietitian nutritionist and certified diabetes care and education specialist with over 20 years experience, I help my clients build a healthy relationship with food. I inspire and motivate my clients to move from a place of fear, anxiety, low self-esteem, to feelings of joy, happiness, increased confidence, and energy. I focus on plant-based nutrition, diabetes, eating disorders, weight management, food allergies, and traditional Indian diets.

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(310) 408-8766
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hello@vandanasheth.com
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21515 Hawthorne Blvd., Suite 200, Torrance, CA 90503

Eating Disorders Nutrition Coaching

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Indian Registered Dietitian Nutritionist

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