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Can you eat oranges if you have diabetes?

by Smart Marketing | Mar 26, 2025 | Single Care

Their low glycemic index, and high fiber content mean they have a minimal effect on blood sugar levels

Can You Cut The Mold Out of Cheese Or Should You Throw the Whole Thing Out?

by Smart Marketing | Mar 26, 2025 | All Recipes

An expert weighs in.

Burn Fat & Get Ripped With Chia Seeds

by Smart Marketing | Mar 26, 2025 | Muscle & Fitness

Add this superfood to your diet to shred fat and build muscle.

Best Protein Powders For Diabetes, According To Experts

by Smart Marketing | Mar 26, 2025 | Forbes

Getting enough protein is important for everyoneโ€”but it may be especially important for people with diabetes, who are at increased risk of age-related muscle loss and less likely to meet their protein needs than those without the condition.

Apples vs Oranges: Which of these fruits is ‘better’ for you?

by Smart Marketing | Mar 26, 2025 | Post News D2

An apple a day may proverbially keep the doctor away โ€” but does an orange support your health just as well?
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Vandana Sheth, RDN, CDCES, FAND

As a registered dietitian nutritionist and certified diabetes care and education specialist with over 20 years experience, I help my clients build a healthy relationship with food. I inspire and motivate my clients to move from a place of fear, anxiety, low self-esteem, to feelings of joy, happiness, increased confidence, and energy. I focus on plant-based nutrition, diabetes, eating disorders, weight management, food allergies, and traditional Indian diets.

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(310) 408-8766
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hello@vandanasheth.com
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21515 Hawthorne Blvd., Suite 200, Torrance, CA 90503

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