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Apples vs. oranges: Which of these fruits is ‘better’ for you?

by Smart Marketing | Mar 26, 2025 | Fox News

Do you prefer an apple a day, or an orange or day? Here’s the scoop, according to nutrition pros

Combination of Supplements and Exercise May Slow Biological Aging

by Smart Marketing | Mar 26, 2025 | The Epoch Times

Although there’s no way to stop aging, certain supplements combined with exercise might help slow this natural process.

A Combination of Supplements and Exercise May Slow Biological Aging

by Smart Marketing | Mar 26, 2025 | Australian National Review

Although there’s no way to stop aging, certain supplements combined with exercise might help slow this natural process.

9 Things to Expect When You Start a Plant-Based Diet

by Smart Marketing | Mar 26, 2025 | Lose It!

When you prioritize vegan and vegetarian foods over meat and other animal products, experts say you will notice changes — some even right away.

9 Things to Expect When You Start a High-Satisfaction Diet

by Smart Marketing | Mar 26, 2025 | Lose It!

Many people find this simple and straightforward nutrition plan helps them feel fuller rather than deprived while dieting. Here’s how it impacts your energy, blood sugar, and more.
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Vandana Sheth, RDN, CDCES, FAND

As a registered dietitian nutritionist and certified diabetes care and education specialist with over 20 years experience, I help my clients build a healthy relationship with food. I inspire and motivate my clients to move from a place of fear, anxiety, low self-esteem, to feelings of joy, happiness, increased confidence, and energy. I focus on plant-based nutrition, diabetes, eating disorders, weight management, food allergies, and traditional Indian diets.

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(310) 408-8766
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hello@vandanasheth.com
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21515 Hawthorne Blvd., Suite 200, Torrance, CA 90503

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Disclaimer: All content on this site is for information and education purposes only. It is not a substitute for professional advice, diagnosis, or treatment from your healthcare provider. Please contact your physician or health care provider before making any changes to your current treatment plan.