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5 Foods to Stock Up on in March, According to a Dietitian

by Smart Marketing | Mar 26, 2025 | Eating Well

Spring means itโ€™s time to get excited about stocking your cart with produce.

5 Foods Dietitians Say You Should Avoid and What to Eat Instead

by Smart Marketing | Mar 26, 2025 | Oxygen

With so many food options available at our fingertips, many that tout the โ€œhealthyโ€ label, it can be hard to know which ones are truly worthy of earning a spot on our plates.

5 best soups for better blood sugar

by Smart Marketing | Mar 26, 2025 | Somoy News

Sweater weather is back, and as temperatures drop, it’s time to enjoy cosy knits and warm soups.

30 Healthy Breakfast Ideas To Fuel Your Morning

by Smart Marketing | Mar 26, 2025 | Eat This

These healthy breakfasts are full of flavor and nutrients to keep you satisfied until lunch.

3 nutritionists share what they eat in a day

by Smart Marketing | Mar 26, 2025 | Yahoo

Nutritionists talk about what they like to eat, from vegetable curry to overnight oats, in a typical day.
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Vandana Sheth, RDN, CDCES, FAND

As a registered dietitian nutritionist and certified diabetes care and education specialist with over 20 years experience, I help my clients build a healthy relationship with food. I inspire and motivate my clients to move from a place of fear, anxiety, low self-esteem, to feelings of joy, happiness, increased confidence, and energy. I focus on plant-based nutrition, diabetes, eating disorders, weight management, food allergies, and traditional Indian diets.

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(310) 408-8766
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hello@vandanasheth.com
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21515 Hawthorne Blvd., Suite 200, Torrance, CA 90503

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