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Here’s What Happens to Your Body if You Eat Sweet Potatoes Every Day

by Smart Marketing | Mar 26, 2025 | Yahoo

What happens to your body if you eat sweet potatoes every day? We spoke with registered dieticians and nutrition experts to find out.

Here’s What Happens to Your Body if You Eat Oatmeal Every Day

by Smart Marketing | Mar 26, 2025 | Parade

Registered dietitians share the changes you can expect if you’re loading up on oats.

Heme Iron From Meat Tied to Higher Diabetes Risk, Research Shows

by Smart Marketing | Mar 26, 2025 | Very Well Health

Two new studies confirm a link between eating meat and developing type 2 diabetes.

Healthy Holiday Tips for People With Diabetes

by Smart Marketing | Mar 26, 2025 | WTOP News

If you have diabetes and you’re looking to better manage the foods you eat around the holidays, there’s some good news. It’s possible to stay healthy and still enjoy holiday indulgences, so long as you plan carefully and mind your portions.

Healthy Drinks For People Who Don’t Like Water

by Smart Marketing | Mar 26, 2025 | Bottom Line Inc

Drinking water replenishes lost fluids, lubricates joints, and moisturizes the skin.
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Vandana Sheth, RDN, CDCES, FAND

As a registered dietitian nutritionist and certified diabetes care and education specialist with over 20 years experience, I help my clients build a healthy relationship with food. I inspire and motivate my clients to move from a place of fear, anxiety, low self-esteem, to feelings of joy, happiness, increased confidence, and energy. I focus on plant-based nutrition, diabetes, eating disorders, weight management, food allergies, and traditional Indian diets.

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(310) 408-8766
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hello@vandanasheth.com
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21515 Hawthorne Blvd., Suite 200, Torrance, CA 90503

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Disclaimer: All content on this site is for information and education purposes only. It is not a substitute for professional advice, diagnosis, or treatment from your healthcare provider. Please contact your physician or health care provider before making any changes to your current treatment plan.