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Eating At This Time Of Day Can Help Lower Risk Of Type 2 Diabetes

by Smart Marketing | Mar 26, 2025 | Huff Post

Thinking about skipping this meal? Think again

Don’t drink enough water? Eat this 1 food to hit your daily hydration goals

by Smart Marketing | Mar 26, 2025 | Today

These are the top foods for hydration to add to your diet — including one superfood that contains 97% water!

Does Creatine Increase Testosterone? Nope.

by Smart Marketing | Mar 26, 2025 | Hone Health

Not directly. But the supplement delivers other health benefits

Dietitians say these 12 veggies are the best for weight loss

by Smart Marketing | Mar 26, 2025 | Yahoo

Veggies may not be as traditionally yummy as pasta or a good steak, but if you know how to prepare them the right way, you might realize your childhood aversion to certain plant matter was misplaced.

Dietitians Reveal the Top 10 Healthiest Starbucks Drinks Low in Sugar and Saturated Fat

by Smart Marketing | Mar 26, 2025 | First For Women

Whether you prefer coffee or tea, these smart picks don’t skimp on flavor
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Vandana Sheth, RDN, CDCES, FAND

As a registered dietitian nutritionist and certified diabetes care and education specialist with over 20 years experience, I help my clients build a healthy relationship with food. I inspire and motivate my clients to move from a place of fear, anxiety, low self-esteem, to feelings of joy, happiness, increased confidence, and energy. I focus on plant-based nutrition, diabetes, eating disorders, weight management, food allergies, and traditional Indian diets.

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(310) 408-8766
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hello@vandanasheth.com
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21515 Hawthorne Blvd., Suite 200, Torrance, CA 90503

Eating Disorders Nutrition Coaching

Diabetes Nutrition Coaching

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