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When You Eat Tofu Every Day, This Is What Happens To Your Body

by Vandana Sheth | Mar 30, 2022 | Other

Should you eat tofu every day?

Your Ultimate Guide to the 64 Best (and Worst) Holiday Foods

by Vandana Sheth | Mar 30, 2022 | Health

Prevent your pants from getting tighter this holiday season with these smarter food choices.

Do Cruciferous Vegetables Really Fight Cancer?

by Vandana Sheth | Mar 30, 2022 | New York Times

Do Cruciferous Vegetables Really Fight Cancer?

Top 10 Supplements for Vegans and Vegetarians

by Vandana Sheth | Mar 30, 2022 | Men's Journal

Some vegans are able to eat a balanced diet—consisting of whole grains, legumes, seeds, and nuts, as well as vegetables, fruits, and unsaturated fats but others have dietary deficiencies,

11 Muscle-Building Vegan Recipes

by Vandana Sheth | Mar 30, 2022 | Men's Journal

There are plenty of protein-rich vegan-approved foods that, when prepared correctly, are just as delicious as any juicy steak or cheese omelet.
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Vandana Sheth, RDN, CDCES, FAND

As a registered dietitian nutritionist and certified diabetes care and education specialist with over 20 years experience, I help my clients build a healthy relationship with food. I inspire and motivate my clients to move from a place of fear, anxiety, low self-esteem, to feelings of joy, happiness, increased confidence, and energy. I focus on plant-based nutrition, diabetes, eating disorders, weight management, food allergies, and traditional Indian diets.

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(310) 408-8766
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hello@vandanasheth.com
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21515 Hawthorne Blvd., Suite 200, Torrance, CA 90503

Eating Disorders Nutrition Coaching

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