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Can a ‘fertility diet’ really help you conceive? In some cases, yes

by Vandana Sheth | Mar 30, 2022 | CNN Health

When it comes to diets, there are many varieties from which to choose: weight loss, plans to lower cholesterol and manage diabetes, and foods to fuel endurance athletes.

5 Worst Mistakes You Can Make on a Plant-Based Diet

by Vandana Sheth | Mar 30, 2022 | Other

Is a plant-based diet healthier? Not if you make one of these rookie mistakes.

What Food Experts Order When They Eat Out

by Vandana Sheth | Mar 30, 2022 | Other

If you think love is a battlefield, try finding something healthy and delicious on a restaurant menu.

How Wellness Influencers Made Indian Food a Trend

by Vandana Sheth | Mar 30, 2022 | Other

The West’s perception of Indian food has swung from gut-busting takeout to detox darling. But how did we get here?

Here’s What Registered Dietitians Really Think About Oat Milk’s Nutrition Profile

by Vandana Sheth | Mar 30, 2022 | Other

Some people LOVE oat milk. We asked the experts how it compares with other nondairy milks.
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Vandana Sheth, RDN, CDCES, FAND

As a registered dietitian nutritionist and certified diabetes care and education specialist with over 20 years experience, I help my clients build a healthy relationship with food. I inspire and motivate my clients to move from a place of fear, anxiety, low self-esteem, to feelings of joy, happiness, increased confidence, and energy. I focus on plant-based nutrition, diabetes, eating disorders, weight management, food allergies, and traditional Indian diets.

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(310) 408-8766
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hello@vandanasheth.com
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21515 Hawthorne Blvd., Suite 200, Torrance, CA 90503

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