by Vandana Sheth | Mar 30, 2022 | CNN Health
When it comes to diets, there are many varieties from which to choose: weight loss, plans to lower cholesterol and manage diabetes, and foods to fuel endurance athletes.
by Vandana Sheth | Mar 30, 2022 | Other
Is a plant-based diet healthier? Not if you make one of these rookie mistakes.
by Vandana Sheth | Mar 30, 2022 | Other
If you think love is a battlefield, try finding something healthy and delicious on a restaurant menu.
by Vandana Sheth | Mar 30, 2022 | Other
The West’s perception of Indian food has swung from gut-busting takeout to detox darling. But how did we get here?
by Vandana Sheth | Mar 30, 2022 | Other
Some people LOVE oat milk. We asked the experts how it compares with other nondairy milks.