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7 Cooking Myths Dietitians Wish You Would Stop Believing

by Smart Marketing | Mar 26, 2025 | Eating Well

There’s a lot of advice out there, but here’s what the science says.

6 Ways to Reduce Insulin Resistance for Better Blood Sugar, According to Dietitians

by Smart Marketing | Mar 26, 2025 | Eating Well

These lifestyle strategies are small but mighty!

6 Spring Superfoods We’re Excited To Enjoy

by Smart Marketing | Mar 26, 2025 | Huff Post

Welcome Back, Spring Superfoods!

6 Signs Your Blood Sugar Isn’t As Healthy As You Think

by Smart Marketing | Mar 26, 2025 | The Vitamin Shoppe

One in three Americans qualifies as “pre-diabetic,” a condition in which blood sugar levels are higher than normal but not quite high enough to be officially diagnosed as type 2 diabetes.

6 Natural Ways to Support Your Liver’s Detox Process, According to Expert

by Smart Marketing | Mar 26, 2025 | Yahoo

Your liver works hard every day, processing nutrients, filtering toxins, and keeping your body in balance. While it’s great at its job, small, thoughtful changes to your routine can help it function even better.
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Vandana Sheth, RDN, CDCES, FAND

As a registered dietitian nutritionist and certified diabetes care and education specialist with over 20 years experience, I help my clients build a healthy relationship with food. I inspire and motivate my clients to move from a place of fear, anxiety, low self-esteem, to feelings of joy, happiness, increased confidence, and energy. I focus on plant-based nutrition, diabetes, eating disorders, weight management, food allergies, and traditional Indian diets.

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(310) 408-8766
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hello@vandanasheth.com
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21515 Hawthorne Blvd., Suite 200, Torrance, CA 90503

Eating Disorders Nutrition Coaching

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