by Vandana Sheth | Mar 30, 2022 | Other
Healthy eating doesnโt have to be reserved for โwhen you have the time.โ
by Vandana Sheth | Mar 30, 2022 | Nutrition Diva Podcast
Vandana Sheth, author of My Indian Table and a registered dietitian, explains how nutritional guidelines based on Western dietary patterns can be adapted for traditional Indian cuisine.
by Vandana Sheth | Mar 30, 2022 | Other
Not only do sweet, juicy oranges taste good, but they also offer a range of health benefits โ high in fiber and vitamin C, void of salt and fat, Department of Agriculture (USDA) according to the U.S. . But they have some sugar. So, if you have type 2 diabetes, should...
by Vandana Sheth | Mar 30, 2022 | Today's Dietitian
Controlling the disease as early in pregnancy as possible will benefit the health of mother and baby in years to come.
by Vandana Sheth | Mar 30, 2022 | Other
What is it? Alright my bridal babes! We know how stressful planning a wedding can be. We also know that you want to get in the best shape possible before your big day.
! My Indian Table: Quick & Tasty Recipes ๐