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6 Ayurvedic Diet Tips For Beginners

by Vandana Sheth | Mar 31, 2022 | Other

6 Ayurvedic Diet Tips for Beginners

5 Nutrients your Baby Needs

by Vandana Sheth | Mar 31, 2022 | Parents

So much growth, so little time! All babies need plenty of nutrients to promote healthy growth in the first year of life (and beyond!)—here are five of them.

5 Benefits Of Watercress, One Of The Most Nutrient-Dense Leafy Greens

by Vandana Sheth | Mar 31, 2022 | Other

Watercress is known for a peppery kick. Love it or hate it, it’s loaded with vitamins and minerals.

18 RDs Share their Absolute Favorite Cultural Foods

by Vandana Sheth | Mar 31, 2022 | SELF

Comfort food means different things to different people, but for many of us, they’re rooted in tradition—they’re the kind of foods we grew up on, that we’ve learned to associate with these feel-good emotions.

Manage Your Diabetes Better With A Dietitian Nutritionist

by Vandana Sheth | Mar 30, 2022 | Other

Carefully planning your meals and changing eating behavior are the most difficult aspects of improving your health.
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Vandana Sheth, RDN, CDCES, FAND

As a registered dietitian nutritionist and certified diabetes care and education specialist with over 20 years experience, I help my clients build a healthy relationship with food. I inspire and motivate my clients to move from a place of fear, anxiety, low self-esteem, to feelings of joy, happiness, increased confidence, and energy. I focus on plant-based nutrition, diabetes, eating disorders, weight management, food allergies, and traditional Indian diets.

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(310) 408-8766
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hello@vandanasheth.com
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21515 Hawthorne Blvd., Suite 200, Torrance, CA 90503

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