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10 Nutritionists share tips to enjoying the holidays

by Vandana Sheth | Mar 30, 2022 | Other

Commercials and some brands might tell you the only way to recover from holiday parties, sweets, foods and drinking is to buy into expensive juices or cleanses.

12 frozen appetizers you should buy on repeat during the Holidays, according to registered dietitians

by Vandana Sheth | Mar 30, 2022 | Other

In my opinion, the best part of any meal โ€” especially a holiday one โ€” is the appetizer part.

Trying to Lose Weight? Give These 10 Ayurvedic Tips a Go

by Vandana Sheth | Mar 30, 2022 | Other

Here are 10 Ayurvedic tips that can help you lose weight.

Whatโ€™s in Vegan Turkey? Plus, the Best Ones to Try This Thanksgiving

by Vandana Sheth | Mar 30, 2022 | Prevention

Youโ€™ll never have to rely on sides again.

16 Best Diabetes Cookbooks for Fresh, Tasty Meals That Are Easier on Blood Sugars

by Vandana Sheth | Mar 30, 2022 | Prevention

Try the delicious, healthy recipes from these expert-approved cookbooks for people with all types of diabetes.
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Vandana Sheth, RDN, CDCES, FAND

As a registered dietitian nutritionist and certified diabetes care and education specialist with over 20 years experience, I help my clients build a healthy relationship with food. I inspire and motivate my clients to move from a place of fear, anxiety, low self-esteem, to feelings of joy, happiness, increased confidence, and energy. I focus on plant-based nutrition, diabetes, eating disorders, weight management, food allergies, and traditional Indian diets.

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(310) 408-8766
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hello@vandanasheth.com
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21515 Hawthorne Blvd., Suite 200, Torrance, CA 90503

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