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Popular Foods That Fight Inflammation All Over Your Body, Says New Study

by Vandana Sheth | Mar 30, 2022 | Eat This

Add these items to your grocery list to keep inflammation away!

8 Vegan Fast Food Options Worth Trying

by Vandana Sheth | Mar 30, 2022 | The Healthy

Eating fast food as a vegan can be challenging, but not impossible. It just takes a little research.

13 Keto-Friendly Drink Orders At Dunkin Donuts, According To A Nutritionist

by Vandana Sheth | Mar 30, 2022 | Other

So you’ve decided you’re doing the keto diet, a meal plan that restricts your intake of carbs and increases your intake of fats and protein.

Are Pineapples High in Calories? Here’s What RDs Want You to Know

by Vandana Sheth | Mar 30, 2022 | MSN

Read on to learn more about the calories in pineapple, the beneficial nutrients it contains, and how to select the perfect pineapple no matter what recipe you are making.

6 Easy-to-Miss Signs You Might Have a Food Allergy

by Vandana Sheth | Mar 30, 2022 | The Healthy

If you experience any of these strange symptoms, you may have a food allergy and your body could be reacting to something you’ve eaten.
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Vandana Sheth, RDN, CDCES, FAND

As a registered dietitian nutritionist and certified diabetes care and education specialist with over 20 years experience, I help my clients build a healthy relationship with food. I inspire and motivate my clients to move from a place of fear, anxiety, low self-esteem, to feelings of joy, happiness, increased confidence, and energy. I focus on plant-based nutrition, diabetes, eating disorders, weight management, food allergies, and traditional Indian diets.

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(310) 408-8766
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hello@vandanasheth.com
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21515 Hawthorne Blvd., Suite 200, Torrance, CA 90503

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