Eating healthy meals is essential for managing type 2 diabetes. Learn which foods and eating plans can help you manage blood sugar
Plant-based protein contains a blend of healthy fats and fiber. Here are 12 great plant sources of protein, plus a one-day sample meal plan to try.
When it comes to these two vegan standbys, which should be your go-to? Nutritionists explain the difference between coconut milk and coconut cream.
Eating fast food as a vegan can be challenging, but not impossible. It just takes a little research.
If you experience any of these strange symptoms, you may have a food allergy and your body could be reacting to something you’ve eaten.
Matcha tea is a wholesome beverage pick. Find out if it’ll give you a caffeine jolt—and how much.
Registered dietitians and nutritionists offer a shopping guide of the pantry staples they recommend to stock up on during quarantine.
Help your health and your wallet by eating a plant-based diet on a budget. From freezing produce to buying on-sale foods, here are some of our expert tips.
Some experts call abstaining from grains the health breakthrough you’ve been waiting for; others call it a huge health risk. But all agree you should find out the facts before embracing a grain-free diet.
Dig into these nutritionist-recommended picks to satisfy your cravings.
How to eat a plant-based diet so you reap all the health benefits (and avoid potential downsides) of a vegan diet.
These 15 healthy cookbooks feature delicious, easy recipes—it may sound like a dream, but this list is reality.