by Vandana Sheth | Feb 21, 2020 | Blog, Recipes
This is a common question I get from my clients with blood sugar concerns especially during football season and the upcoming holiday season. The answer is it depends. Whether you have prediabetes or diabetes, you most likely can enjoy an alcoholic beverage and still...
by Vandana Sheth | Feb 21, 2020 | Blog
Here’s a problem that affects a LOT of people … a lack of energy! Before the pandemic, the number of people who said they often felt tired was around 43% … and during the pandemic that number shot up to 60%. In keeping with our “clean it up” theme this month, I...
! My Indian Table: Quick & Tasty Recipes 📚