Comfort food means different things to different people, but for many of us, they’re rooted in tradition—they’re the kind of foods we grew up on, that we’ve learned to associate with these feel-good emotions.
Products and ingredients the pros rely on to turn up the flavor in one step.
Bring on the comfort food.
Weight loss as a goal isn’t necessarily for everyone. For anyone who has a history of disordered eating, even if you’re in recovery, it’s much healthier to focus on establishing and maintaining a healthy relationship with food and nourishing yourself.
Pro tips for brown bagging.