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What Happens To Your Body When You Drink Oat Milk Every Day

by Vandana Sheth | Mar 30, 2022 | Other

Oat milk and oat milk-based beverages are among several food trends that are about to take over 2020

Is Coconut Liquid Aminos a healthy soy sauce substitute

by Vandana Sheth | Mar 30, 2022 | The Healthy

Your sushi, stir fries, and veggie fried rice all got a lot better for your waistline.

10 Great Cookbooks for Anyone on a Plant-Based Diet

by Vandana Sheth | Mar 30, 2022 | Everyday Health

People who eat plant-based diets face a lower risk of health conditions like heart disease, type 2 diabetes, and obesity. Get started today by taking advantage of one of these outstanding cookbooks.

3 Sneaky Things That Are Making You Crave Sugar

by Vandana Sheth | Mar 30, 2022 | Health

9 Ways to Quit Sugar for Good

It’s called ‘plant-based,’ look it up

by Vandana Sheth | Mar 30, 2022 | Chicago Tribune

The terms “vegan” and “plant-based” are often used interchangeably, but there’s a growing effort to define just what it means to follow a plant-based lifestyle.
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Vandana Sheth, RDN, CDCES, FAND

As a registered dietitian nutritionist and certified diabetes care and education specialist with over 20 years experience, I help my clients build a healthy relationship with food. I inspire and motivate my clients to move from a place of fear, anxiety, low self-esteem, to feelings of joy, happiness, increased confidence, and energy. I focus on plant-based nutrition, diabetes, eating disorders, weight management, food allergies, and traditional Indian diets.

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(310) 408-8766
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hello@vandanasheth.com
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21515 Hawthorne Blvd., Suite 200, Torrance, CA 90503

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