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FLYING = DEHYDRATED SKIN. HERE’S HOW TO PREVENT IT

by Vandana Sheth | Mar 30, 2022 | Other

Dehydrated skin is an unfortunate side effect of airplane travel.

10 Healthy Breakfast Foods to Fuel Your Mornings

by Vandana Sheth | Mar 30, 2022 | Shape

10 Healthy Breakfast Foods to Fuel Your Mornings

Could Eating Flavonoid-Rich Foods Lower Cancer, Heart Disease and Obesity Rates?

by Vandana Sheth | Mar 30, 2022 | MyFitnessPal

Each serving of grapefruit, apples, strawberries, kale and broccoli β€” as well as chocolate and maybe even an occasional glass of red wine β€” could help reduce your risk of cancer and cardiovascular disease.

Tips for diabetes awareness month

by Vandana Sheth | Mar 30, 2022 | Other

November is National Diabetes Awareness Month, and November 14th is World Diabetes Day

What Your Food Cravings Really Mean

by Vandana Sheth | Mar 30, 2022 | Shape

A.k.a. why you were jonesing for pizza at midnight.
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Vandana Sheth, RDN, CDCES, FAND

As a registered dietitian nutritionist and certified diabetes care and education specialist with over 20 years experience, I help my clients build a healthy relationship with food. I inspire and motivate my clients to move from a place of fear, anxiety, low self-esteem, to feelings of joy, happiness, increased confidence, and energy. I focus on plant-based nutrition, diabetes, eating disorders, weight management, food allergies, and traditional Indian diets.

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(310) 408-8766
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hello@vandanasheth.com
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21515 Hawthorne Blvd., Suite 200, Torrance, CA 90503

Eating Disorders Nutrition Coaching

Diabetes Nutrition Coaching

Vegetarian Nutrition Coaching

VIP Nutrition Coaching Program

Indian Registered Dietitian Nutritionist

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