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Is it Healthy to eat a salad for breakfast?

by Vandana Sheth | Mar 30, 2022 | Health Digest

There are some foods that are so versatile, they can be eaten anytime of the day, like cold pizza for breakfast or bacon and eggs for dinner.

8 Vegan Fast-Food Breakfast Options When You’re in a Hurry

by Vandana Sheth | Mar 30, 2022 | Other

An increased interest in plant-based eating may be behind fast-food menu changes.

Plant-Based Diets for Diabetes & Reducing the Risk of Diabetes

by Vandana Sheth | Mar 30, 2022 | Other

Plant-Based Diets for Diabetes & Reducing the Risk of Diabetes

Greek Yogurt Vs. Regular Yogurt: Which Is More Healthful?

by Vandana Sheth | Mar 30, 2022 | Yahoo

is Greek yogurt healthier than its conventional counterpart? And what about the wide array of other types of yogurts?

6 Plant-Based Fast Food Options That Taste Delicious

by Vandana Sheth | Mar 30, 2022 | The Healthy

Dig into these nutritionist-recommended picks to satisfy your cravings.
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Vandana Sheth, RDN, CDCES, FAND

As a registered dietitian nutritionist and certified diabetes care and education specialist with over 20 years experience, I help my clients build a healthy relationship with food. I inspire and motivate my clients to move from a place of fear, anxiety, low self-esteem, to feelings of joy, happiness, increased confidence, and energy. I focus on plant-based nutrition, diabetes, eating disorders, weight management, food allergies, and traditional Indian diets.

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(310) 408-8766
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hello@vandanasheth.com
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21515 Hawthorne Blvd., Suite 200, Torrance, CA 90503

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