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Longevity

The MIND Diet: Fighting Dementia With Food

A recent study from Rush University has identified a dietary pattern that can significantly reduce the risk of developing Alzheimer's disease, even in patients with only moderate compliance.

Nutritionists named the #1 tea for longevity

In the world of healthy lifestyle, green tea has long held an honorable place. However, recent studies have revealed an unexpected contender for the title of longevity drink - traditional black tea.

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