Healthy eating doesn’t have to be reserved for “when you have the time.”
Manage Your Diabetes Better With A Dietitian Nutritionist
Carefully planning your meals and changing eating behavior are the most difficult aspects of improving your health.
11 Muscle-Building Vegan Recipes
There are plenty of protein-rich vegan-approved foods that, when prepared correctly, are just as delicious as any juicy steak or cheese omelet.
Condition Kitchen: 3 easy feel good recipes for people with type 2 Diabetes
Try these nutritious, doctor-approved recipes that are perfect for beginner chefs living with diabetes.
8 Science-Backed Hangover Remedies That Actually Work
Keep reading to find out what medically-backed solutions four health experts have to offer to those of us in misery.
Find Out How to Cook Magically Delicious Mushrooms
If you want to make a meal magical, learn how to cook mushrooms.
Does Flour Go Bad? Chefs and Registered Dietitians Say Yes—Here’s How To Tell
There are two types of people: Those who go through a bag of flour so fast that they’ve never really stopped to think whether it can expire, and those who rarely bake and have years-old sacks of it in their pantries.
Plant-Based Meals You Can Make in a Dutch Oven
This multipurpose pot does more than make great beef stew. Try these five vegetarian recipes from the pros.
Greek Yogurt Vs. Regular Yogurt: Which Is More Healthful?
is Greek yogurt healthier than its conventional counterpart? And what about the wide array of other types of yogurts?
15 Bestselling Healthy Cookbooks on Amazon
These 15 healthy cookbooks feature delicious, easy recipes—it may sound like a dream, but this list is reality.
The #1 Healthiest Indian Food to Order, Says Dietitian
Tired of trying to decide? Look no further.
Why Spicing Up Your Meals is Healthy, According to Science
The same spices that amp up the taste of your favorite foods also have significant health benefits.