! My Indian Table: Quick & Tasty Recipes 📚
Ketosis and ketoacidosis may sound similar, but ketosis is a fat-burning metabolic state, while diabetic ketoacidosis is a life-threatening complication of diabetes.
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health
What Food Experts Order When They Eat Out
If you think love is a battlefield, try finding something healthy and delicious on a restaurant menu. Most menus are full of caloric land mines determined to whet your appetite and derail your diet. The struggle is real, but it’s not impossible.
What Happens to Your Body on a Strictly Vegan Diet
Vegan-curious? Here’s what this plant-based diet can—and can’t—do for your health.
Want to live longer? Make this tea part of your daily routine
Drinking at least two cups of black tea daily may lower the risk of heart disease and support overall health.
Two Cups of This Tea a Day Will Make You Live Longer, Study Claims
A dietician says one type of tea can "support longevity and overall health."
Two cups of this tea a day will make you live longer, study claims
Incorporating black tea into your routine can be an enjoyable and easy way to support longevity and overall health.
The best protein shakes of 2025 for muscle gain, weight loss and everything in between
Leave your blender and shaker bottle in the cabinet. We tested over 28 on-the-go shakes to find the best.
The 7 Best Teas for Digestion and Gut Health
Next time your tummy feels like it’s working overtime, you might not need to look beyond your tea cabinet.
The Best Foods For Low Blood Sugar, According to RDs
Managing low blood sugar can sometimes feel like trying to steer a ship through stormy waters — but you just need the right tools and a solid plan to stay afloat.
The 6 Best Anti-Inflammatory Frozen Veggies, According to Dietitians
These dietitian-approved frozen veggies are convenient, budget-friendly and packed with inflammation-fighting nutrients!
The #1 Tea to Drink to Live Longer, According to Dietitians
This popular tea may help you live a longer, healthier life.
Nutritionists named the #1 tea for longevity
In the world of healthy lifestyle, green tea has long held an honorable place. However, recent studies have revealed an unexpected contender for the title of longevity drink - traditional black tea.