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Diabetes

Have Diabetes But Want an Orange? Here’s How to Make That Work

Not only do sweet, juicy oranges taste good, but they also offer a range of health benefits — high in fiber and vitamin C, void of salt and fat, Department of Agriculture (USDA) according to the U.S. . But they have some sugar. So, if you have type 2 diabetes, should you eat or avoid this marvel?

A Year-by-Year Guide to Type 1 Self-Care

As parents of kids with type 1 diabetes, we want to protect our children and do everything we can for them — but at some point, we will have to loosen the reins and turn over some of the responsibilities to them.

Q&A WITH VANDANA SHETH

These were taken from excepts of Vandana’s latest book, My Indian Table: Quick & Tasty Vegetarian Recipes with a new original pistachio beverage recipe.

Bitter Melon

Are there potential benefits for people with diabetes?

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Empowering clients to eat well and develop a healthy relationship with foods they love.