! My Indian Table: Quick & Tasty Recipes 📚
As a registered dietitian, Angela Lemond sees a lot of overweight people whose first words to her are “I want to be skinny.”
Tag
health
Parenting Styles: Is Strict or Lenient Better?
Hovering at the playground or letting kids climb freely and risk scrapes? You face making tough decisions like this every day. We can help.
Report: Cut meat, fat to reduce cancer risk
That cheeseburger comes with a side of cancer.
Coconut oil has a new image as health, beauty aid
Coconut oil came under criticism for its high level of saturated fat. But new studies show benefits in health and beauty uses.
Are Raw Diets Healthy For Children?
You’ll find a lot of smoothies, salads and raw spaghetti at the Khan home, where the family has been eating almost entirely raw for two years.
Do the health benefits of herbal teas live up to the hype?
Need a detox? Need your energy boosted or your tension tamed? Need help losing weight? Fix yourself a cup of tea.
5 Superfoods In Season This October
We’ve rounded up five superfoods to keep you healthy and warm this month and asked Academy of Nutrition and Dietetics spokesperson Vandana Sheth, RD, CDE, for some tips on the best ways to prepare them.
Sneaky Ways to Make Halloween Healthy
In a Halloween nightmare of its own kind, parents can only watch as their kids collect and eat as many candies as they can on their trick-or-treat adventure.
4 Experts Answer: Is Milk Really Healthy for You?
This week, we asked nutrition experts: Is milk good or bad for you?
Make Over Your Morning Meal
A protein-powered breakfast could be the key to curbing cravings throughout the day. Here’s how to serve it up.
Big Breakfast May Be Best for Diabetes Patients
A hearty breakfast that includes protein and fat may actually help people with type 2 diabetes better control both their hunger and their blood sugar levels.
Vegan Diet Mistakes: 5 Common Pitfalls When Starting A Purely Plant-Based Diet
Thinking about adopting a purely plant-based diet?