Drinking at least two cups of black tea daily may lower the risk of heart disease and support overall health.
Category
Crave clarity in your wellness journey?
Subscribe to Vandana’s Weekly Wellness Newsletter
Practical & Actionable Tips
for vibrant, sustainable health!
Quick, Flavorful Recipes
that are delicious & dietitian-approved!
Wellness Wins & Media Shoutouts
Plus, exclusive content not shared anywhere else.
Delivered fresh every week. Unsubscribe anytime.
Join now. Stay inspired.
Join thousands who trust Vandana Sheth, RDN, CDCES, award-winning dietitian and media expert, to cut through the noise and bring clarity, culture, and joy back to eating.
! My Indian Table: Quick & Tasty Recipes 📚