! My Indian Table: Quick & Tasty Recipes 📚
If you want to make a meal magical, learn how to cook mushrooms.
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Recipes
Does Flour Go Bad? Chefs and Registered Dietitians Say Yes—Here’s How To Tell
There are two types of people: Those who go through a bag of flour so fast that they’ve never really stopped to think whether it can expire, and those who rarely bake and have years-old sacks of it in their pantries.
Plant-Based Meals You Can Make in a Dutch Oven
This multipurpose pot does more than make great beef stew. Try these five vegetarian recipes from the pros.
Greek Yogurt Vs. Regular Yogurt: Which Is More Healthful?
is Greek yogurt healthier than its conventional counterpart? And what about the wide array of other types of yogurts?
15 Bestselling Healthy Cookbooks on Amazon
These 15 healthy cookbooks feature delicious, easy recipes—it may sound like a dream, but this list is reality.
The #1 Healthiest Indian Food to Order, Says Dietitian
Tired of trying to decide? Look no further.
Why Spicing Up Your Meals is Healthy, According to Science
The same spices that amp up the taste of your favorite foods also have significant health benefits.
Is Coconut Liquid Aminos a healthy soy sauce substitute
Your sushi, stir fries, and veggie fried rice all got a lot better for your waistline.
10 Great Cookbooks for Anyone on a Plant-Based Diet
People who eat plant-based diets face a lower risk of health conditions like heart disease, type 2 diabetes, and obesity. Get started today by taking advantage of one of these outstanding cookbooks.
Smart Snacking Tips
Healthy snacking with diabetes is possible. Here’s how to do it right
5 Nutrients Your Baby Needs
So much growth, so little time! All babies need plenty of nutrients to promote healthy growth in the first year of life (and beyond!)—here are five of them.
Vegetarian and vegan diets good for kids and adults, nutritionists say
Plant-based diets are tied to a lower risk of health problems like heart disease, diabetes, obesity and certain cancers – and pretty much anyone can eat this way, according to a leading group of nutritionists.